PRODUCTS I LOVE

Everyday I am asked what my favourite products, supplements, foods, gagets and books are!
So here is a list of everything I love and use almost every day.

 

 

home ESSENTIALS

Pure, clean, alkaline, mineral-rich water is the zest of life! I love my Zazen Alkaline Water filter system that puts minerals back into...  read more

Pure, clean, alkaline, mineral-rich water is the zest of life! I love my Zazen Alkaline Water filter system that puts minerals back into... read more

I could not live without would be my high-speed blender! I use this guy at a minimum three times per day...  read more

I could not live without would be my high-speed blender! I use this guy at a minimum three times per day... read more

This juicer has to be one of easiest juicers to clean! I like this one particularly because it juices greens really well like celery...  read more

This juicer has to be one of easiest juicers to clean! I like this one particularly because it juices greens really well like celery... read more

I love dehydrating food! Raw bread, crackers and fruit are such easy snacks to make that are waste free and delicious...  read more

I love dehydrating food! Raw bread, crackers and fruit are such easy snacks to make that are waste free and delicious... read more


Supplements

Hawaiian Spirulina  is the  only  spirulina brand that promises everything you could want in a superfood supplement and is safe for people...  read more

Hawaiian Spirulina is the only spirulina brand that promises everything you could want in a superfood supplement and is safe for people... read more

Taking a B12 is a MUST. I won't mess around with B12. There are no naturally occurring reliable sources of adequate B12...  read more

Taking a B12 is a MUST. I won't mess around with B12. There are no naturally occurring reliable sources of adequate B12... read more

Magnesium is one of my favourite minerals! It has come to the rescue of taking away period discomfort, it has helped my...  read more

Magnesium is one of my favourite minerals! It has come to the rescue of taking away period discomfort, it has helped my... read more

Zinc is my other superstar nutrient, and it contributes to hunderds of processes inside your body, plenty which are...  read more

Zinc is my other superstar nutrient, and it contributes to hunderds of processes inside your body, plenty which are... read more

Vitamin D supports the development of healthy bones and teeth. It's really important, pregnant or not, vegan , or.....  read more

Vitamin D supports the development of healthy bones and teeth. It's really important, pregnant or not, vegan , or..... read more

Healthy hormone levels are necessary for a woman's physical and emotional wellbeing. Chaste Tree Berry, also known as Vitex, has long...  read more

Healthy hormone levels are necessary for a woman's physical and emotional wellbeing. Chaste Tree Berry, also known as Vitex, has long... read more

Iodine supports your immune system, is important for thyroid health and it also helps maintain strong and healthy nails, skin and hair. More specific...  read more

Iodine supports your immune system, is important for thyroid health and it also helps maintain strong and healthy nails, skin and hair. More specific... read more

You don't need to eat fatty fish or take fish oil. In fact fish contains not only mercury and other contaminants, it's not...  read more

You don't need to eat fatty fish or take fish oil. In fact fish contains not only mercury and other contaminants, it's not... read more

Not all calcium supplements are the same. After spending a lot of research on calcium, I decided to go for a whole food sourced calcium...  read more

Not all calcium supplements are the same. After spending a lot of research on calcium, I decided to go for a whole food sourced calcium... read more

Vitamin C is not only good for iron absorption, but it's an important antioxidant that supports healthy immune function, healthy skin and...  read more

Vitamin C is not only good for iron absorption, but it's an important antioxidant that supports healthy immune function, healthy skin and... read more

Iron deficiency is the most common deficiency in the world. It's caused by inadequate dietary intake of iron, poor adoration or loss of iron due to...  read more

Iron deficiency is the most common deficiency in the world. It's caused by inadequate dietary intake of iron, poor adoration or loss of iron due to... read more


Beauty/ personal Care

Ladies... Don't be scared of this little silicone cup! It's a revolutionary game changer for that time of the month...  read more

Ladies... Don't be scared of this little silicone cup! It's a revolutionary game changer for that time of the month... read more

Amazing eco nappies made from almost all plant based ingredients. I use these along side modern cloth nappies… read more

Amazing eco nappies made from almost all plant based ingredients. I use these along side modern cloth nappies… read more

A Konjac sponge gently removes impurities and make up from your face with just water. The sponge is made with 100% natural...  read more

A Konjac sponge gently removes impurities and make up from your face with just water. The sponge is made with 100% natural... read more

This 100% food grade silicone breast pump is incredibly easy to use. It helps with… read more

This 100% food grade silicone breast pump is incredibly easy to use. It helps with… read more

This is a weird one to recommend, but seriously this toilet paper will save you money, avoids plastic and gives toilets to people...  read more

This is a weird one to recommend, but seriously this toilet paper will save you money, avoids plastic and gives toilets to people... read more

Made of natural minerals salts which prevent body odor by creating an invisible protective barrier against odor-causing bacteria...  read more

Made of natural minerals salts which prevent body odor by creating an invisible protective barrier against odor-causing bacteria... read more


miNIMaLiST essentials 

I have almost exclusively worn a pair of earth runners for nearly two years! They are amazing for your feet and ground you…  read more

I have almost exclusively worn a pair of earth runners for nearly two years! They are amazing for your feet and ground you… read more

Eco produce bags are extremely handy! I use these at the markets instead of plastic bags... read more

Eco produce bags are extremely handy! I use these at the markets instead of plastic bags... read more

Another barefoot shoe that I have recently invested in is these Vivo Barefoot shoes… read more

Another barefoot shoe that I have recently invested in is these Vivo Barefoot shoes… read more

Swap out the plastic for a bunch of these bags!

Swap out the plastic for a bunch of these bags!

I use these cloth baby wipes everyday! They are made from certifed organic cotton, are non-toxic and are dyed with natural dies. Perfect for your...  read more

I use these cloth baby wipes everyday! They are made from certifed organic cotton, are non-toxic and are dyed with natural dies. Perfect for your... read more


Books

Learn about how incredibly and wonderfully designed you are. Whether you want to fall pregnant or prevent pregnancy, you need to read this book!

Learn about how incredibly and wonderfully designed you are. Whether you want to fall pregnant or prevent pregnancy, you need to read this book!

This book provides everything you need to know to get started on a plant based diet. It’s written by Ray Cronise, who I have come to really like as an unbiased plant-based edit advocate. His perspective is so refreshing!

This book provides everything you need to know to get started on a plant based diet. It’s written by Ray Cronise, who I have come to really like as an unbiased plant-based edit advocate. His perspective is so refreshing!

EVERY new mama needs to get their hands on this book. La Lache League are internationally known for supporting women. There are some amazing tools for breastfeeding and starting your journey into motherhood.

EVERY new mama needs to get their hands on this book. La Lache League are internationally known for supporting women. There are some amazing tools for breastfeeding and starting your journey into motherhood.

If you are going to read one book on childbirth, this it it! It not only shows the science and chemical processes of having a natural birth, but it also shows incredible stories of women who have had amazing birth experiences. Everyone who has gone and read it has thanked me for doing so!

If you are going to read one book on childbirth, this it it! It not only shows the science and chemical processes of having a natural birth, but it also shows incredible stories of women who have had amazing birth experiences. Everyone who has gone and read it has thanked me for doing so!

No-drama discipline provides an effective, compassionate road map for dealing with tension, tantrums. I’ve used these techies to build respect, with low-garam and conflict! Seriously revolutionary!

No-drama discipline provides an effective, compassionate road map for dealing with tension, tantrums. I’ve used these techies to build respect, with low-garam and conflict! Seriously revolutionary!

This booked changed my perspective on child-birth as a Christian. I recommend it to all new mums. I had two amazing supernatural childbirths and believe this book really helped me to believe I could.

This booked changed my perspective on child-birth as a Christian. I recommend it to all new mums. I had two amazing supernatural childbirths and believe this book really helped me to believe I could.

This is the best EVER relationship book you will read. I was blessed to read this before I was married and since then I have incorporated Dr Emerson Eggerichs’ teachings on love and respect into my daily life!

This is the best EVER relationship book you will read. I was blessed to read this before I was married and since then I have incorporated Dr Emerson Eggerichs’ teachings on love and respect into my daily life!

An amazing read for anyone who cares for children or who loves a child. Dr Daniel Siegel gives a brilliant insight into a child’s brain. He helps you transforms everyday interactions into valuable brain-shaping moments.

An amazing read for anyone who cares for children or who loves a child. Dr Daniel Siegel gives a brilliant insight into a child’s brain. He helps you transforms everyday interactions into valuable brain-shaping moments.

This was the first ever book I read to educate myself on disease and long-term health. T Colin Campbell impressively write about his findings on the benefits of a plant-based diet.

This was the first ever book I read to educate myself on disease and long-term health. T Colin Campbell impressively write about his findings on the benefits of a plant-based diet.

Second to Orgasmic Birth, every pregnant parent needs to read this book on a baby’s microbiome! So much science and knowledge in here that could literally change the health of every child you have.

Second to Orgasmic Birth, every pregnant parent needs to read this book on a baby’s microbiome! So much science and knowledge in here that could literally change the health of every child you have.

This book goes hand-in-hand with The Whole Brain Child! A great workbook that makes you think and question your current way of parenting and your child.

This book goes hand-in-hand with The Whole Brain Child! A great workbook that makes you think and question your current way of parenting and your child.

Praying through pregnancy is so so powerful. This book helps you to incorporate prayer really easily into your busy daily life.

Praying through pregnancy is so so powerful. This book helps you to incorporate prayer really easily into your busy daily life.

This is one of Dan’s favourite books! If you listen to Rich’s Podcast you probably already know how amazing he is. This book tells his story; from overcoming alcholism, redefining success and ultimately his health journey. It’s real paradigm breaking stuff and completely changes your view on endurance training as well as the possibilities of what a plant based athlete can achieve.

This is one of Dan’s favourite books! If you listen to Rich’s Podcast you probably already know how amazing he is. This book tells his story; from overcoming alcholism, redefining success and ultimately his health journey. It’s real paradigm breaking stuff and completely changes your view on endurance training as well as the possibilities of what a plant based athlete can achieve.