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plant-based

nutrition.

motherhood.

lifestyle.

 
 
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Coconut Kaffir Lime Curry
recipes curry, coconut, lime, vegan, dinner, healthy Sarah Lemkus 1 Comment
recipes curry, coconut, lime, vegan, dinner, healthy Sarah Lemkus 1 Comment
Coconut Kaffir Lime Curry
recipes curry, coconut, lime, vegan, dinner, healthy Sarah Lemkus 1 Comment
recipes curry, coconut, lime, vegan, dinner, healthy Sarah Lemkus 1 Comment
recipes curry, coconut, lime, vegan, dinner, healthy Sarah Lemkus 1 Comment
recipes curry, coconut, lime, vegan, dinner, healthy Sarah Lemkus 1 Comment
Week 20-24 Bumpdate
motherhood pregnancy, vegan pregnancy, 24 weeks, bumpdate Sarah Lemkus 1 Comment
motherhood pregnancy, vegan pregnancy, 24 weeks, bumpdate Sarah Lemkus 1 Comment
Week 20-24 Bumpdate
motherhood pregnancy, vegan pregnancy, 24 weeks, bumpdate Sarah Lemkus 1 Comment
motherhood pregnancy, vegan pregnancy, 24 weeks, bumpdate Sarah Lemkus 1 Comment
motherhood pregnancy, vegan pregnancy, 24 weeks, bumpdate Sarah Lemkus 1 Comment
motherhood pregnancy, vegan pregnancy, 24 weeks, bumpdate Sarah Lemkus 1 Comment
What Supplements I'm taking during my Vegan Pregnancy
nutrition, motherhood supplements, vegan, vegan pregnancy, nutrition, vitamin D, iodine, vitamin B12, vitamin c, iron, calcium Sarah Lemkus 21 Comments
nutrition, motherhood supplements, vegan, vegan pregnancy, nutrition, vitamin D, iodine, vitamin B12, vitamin c, iron, calcium Sarah Lemkus 21 Comments
What Supplements I'm taking during my Vegan Pregnancy
nutrition, motherhood supplements, vegan, vegan pregnancy, nutrition, vitamin D, iodine, vitamin B12, vitamin c, iron, calcium Sarah Lemkus 21 Comments
nutrition, motherhood supplements, vegan, vegan pregnancy, nutrition, vitamin D, iodine, vitamin B12, vitamin c, iron, calcium Sarah Lemkus 21 Comments
nutrition, motherhood supplements, vegan, vegan pregnancy, nutrition, vitamin D, iodine, vitamin B12, vitamin c, iron, calcium Sarah Lemkus 21 Comments
nutrition, motherhood supplements, vegan, vegan pregnancy, nutrition, vitamin D, iodine, vitamin B12, vitamin c, iron, calcium Sarah Lemkus 21 Comments
Baby It's Cold Outside + BOY OR GIRL? Week 16-20 Bumpdate
motherhood pregnancy, vegan, plant based Sarah Lemkus 3 Comments
motherhood pregnancy, vegan, plant based Sarah Lemkus 3 Comments
Baby It's Cold Outside + BOY OR GIRL? Week 16-20 Bumpdate
motherhood pregnancy, vegan, plant based Sarah Lemkus 3 Comments
motherhood pregnancy, vegan, plant based Sarah Lemkus 3 Comments
motherhood pregnancy, vegan, plant based Sarah Lemkus 3 Comments
motherhood pregnancy, vegan, plant based Sarah Lemkus 3 Comments
Our Top 10 Favourite Places in Hawaii
lifestyle travel, hawaii, maui, Hawaii travel guide, Hawaiian islands, hana, the road to hana, Sunset Beach, North Shore, Oahu, Paia Sarah Lemkus 14 Comments
lifestyle travel, hawaii, maui, Hawaii travel guide, Hawaiian islands, hana, the road to hana, Sunset Beach, North Shore, Oahu, Paia Sarah Lemkus 14 Comments
Our Top 10 Favourite Places in Hawaii
lifestyle travel, hawaii, maui, Hawaii travel guide, Hawaiian islands, hana, the road to hana, Sunset Beach, North Shore, Oahu, Paia Sarah Lemkus 14 Comments
lifestyle travel, hawaii, maui, Hawaii travel guide, Hawaiian islands, hana, the road to hana, Sunset Beach, North Shore, Oahu, Paia Sarah Lemkus 14 Comments
lifestyle travel, hawaii, maui, Hawaii travel guide, Hawaiian islands, hana, the road to hana, Sunset Beach, North Shore, Oahu, Paia Sarah Lemkus 14 Comments
lifestyle travel, hawaii, maui, Hawaii travel guide, Hawaiian islands, hana, the road to hana, Sunset Beach, North Shore, Oahu, Paia Sarah Lemkus 14 Comments
I feel like pies! Week 12-16 Bumpdate
motherhood pregnancy, bumpdate, vegan pregnancy, healthy pregnancy, week 15 Sarah Lemkus 9 Comments
motherhood pregnancy, bumpdate, vegan pregnancy, healthy pregnancy, week 15 Sarah Lemkus 9 Comments
I feel like pies! Week 12-16 Bumpdate
motherhood pregnancy, bumpdate, vegan pregnancy, healthy pregnancy, week 15 Sarah Lemkus 9 Comments
motherhood pregnancy, bumpdate, vegan pregnancy, healthy pregnancy, week 15 Sarah Lemkus 9 Comments
motherhood pregnancy, bumpdate, vegan pregnancy, healthy pregnancy, week 15 Sarah Lemkus 9 Comments
motherhood pregnancy, bumpdate, vegan pregnancy, healthy pregnancy, week 15 Sarah Lemkus 9 Comments
10 Tips for Helping Morning Sickness
motherhood pregnancy, vegan pregnancy, morning sickness, nausea, healthy pregnancy, tips, surviving pregnancy Sarah Lemkus 6 Comments
motherhood pregnancy, vegan pregnancy, morning sickness, nausea, healthy pregnancy, tips, surviving pregnancy Sarah Lemkus 6 Comments
10 Tips for Helping Morning Sickness
motherhood pregnancy, vegan pregnancy, morning sickness, nausea, healthy pregnancy, tips, surviving pregnancy Sarah Lemkus 6 Comments
motherhood pregnancy, vegan pregnancy, morning sickness, nausea, healthy pregnancy, tips, surviving pregnancy Sarah Lemkus 6 Comments
motherhood pregnancy, vegan pregnancy, morning sickness, nausea, healthy pregnancy, tips, surviving pregnancy Sarah Lemkus 6 Comments
motherhood pregnancy, vegan pregnancy, morning sickness, nausea, healthy pregnancy, tips, surviving pregnancy Sarah Lemkus 6 Comments
Pass me the milkshakes! Week 8-12 Bumpdate
motherhood pregnancy, vegan, vegan pregnancy, bumpdate, 12 weeks Sarah Lemkus 14 Comments
motherhood pregnancy, vegan, vegan pregnancy, bumpdate, 12 weeks Sarah Lemkus 14 Comments
Pass me the milkshakes! Week 8-12 Bumpdate
motherhood pregnancy, vegan, vegan pregnancy, bumpdate, 12 weeks Sarah Lemkus 14 Comments
motherhood pregnancy, vegan, vegan pregnancy, bumpdate, 12 weeks Sarah Lemkus 14 Comments
motherhood pregnancy, vegan, vegan pregnancy, bumpdate, 12 weeks Sarah Lemkus 14 Comments
motherhood pregnancy, vegan, vegan pregnancy, bumpdate, 12 weeks Sarah Lemkus 14 Comments
I'm Feeling Pregnant! Week 0-8 Bumpdate
motherhood pregnancy, vegan pregnancy, bumpdate, 8 weeks Sarah Lemkus 36 Comments
motherhood pregnancy, vegan pregnancy, bumpdate, 8 weeks Sarah Lemkus 36 Comments
I'm Feeling Pregnant! Week 0-8 Bumpdate
motherhood pregnancy, vegan pregnancy, bumpdate, 8 weeks Sarah Lemkus 36 Comments
motherhood pregnancy, vegan pregnancy, bumpdate, 8 weeks Sarah Lemkus 36 Comments
motherhood pregnancy, vegan pregnancy, bumpdate, 8 weeks Sarah Lemkus 36 Comments
motherhood pregnancy, vegan pregnancy, bumpdate, 8 weeks Sarah Lemkus 36 Comments
 
 
 

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At some point in your life you have to give travelling in a van a go! We got back home to Auckland this week and realised how much stuff we don't need. We are already pretty minimalist... but we took it to a whole new level. Stuff stresses us out, especially @danlemkus! We also did the exact same when we came home from our trip to Hawaii earlier this year and the South Island two months ago. After living out of two hiking packs, you forget about all the stuff you have just chilling back at home. Let's just say we took a full car load of our unwanted stuff to a second hand store and have few things to sell. We have empty walls and spaces in our home but that's just how we like it! Having too much stuff in your life distracts you from your purpose. Your purpose is not to have stuff! You have to maintain it, clean it and take care of it - all time and money that can detract from having meaningful relationships with God, friends and family. The less stuff the better I say!! 💚@jucyworld #jucyworld
Pregnancy is so fun for eating 🙌 I actually ate so much last week at @moofreeburgers it felt like I was going into labour 😂😂 so smaller more frequent meals is what I'm sticking to. I've constantly got packets of organic figs and dates in my bag, fruit, avocado and crackers, coconut water, and my fav @tom_and_luke energy balls if I haven't made my own! This Bebe is packing on weight and I'm embracing all the hunger 😜🍉🤘30 weeks today!!! 🎉🎉🎉
New video is up of What Two vegan kids eat in a day! 🍉 What a joy it was filming Beth and her latest bestie Noah (@plantbasedwildlings). Link in is my bio or find me on YouTube! Side note: can't believe I'm going to have a three-year-old in 26 days! What do you think we should do to celebrate? 🦄
When a tripod doesn't fit into your minimalist packing you get creative and use what you can for family pictures i.e a filleting bench 🐟🙈 ... but what a wonderful golden orange sunset we watched last night ! 😜
Current craving 😍 We had these burgers camping last week and I swear they are the best I've ever had. 🍔🍔🍔All organic & handmade by chef @plantbasedwildlings made to replicate a cow patty, but packed with nutrition 🙈👍🌈 Oh food just gets me so excited 😜 anyone else? I'm 29 weeks pregnant and all I want is burgers and big mango salads 🙌 #eatwellwithsarah
Beth wanted to dress like a princess and have her photo taken 😍 this was the result 💙💙💙
Our van is Jucier than yours 😜@jucyworld We're gonna vlog a day in the life of travelling in a van tomorrow! If there are any questions you want @danlemkus and I to answer let us know! Dan took this pic at 7am this morning after picking up 2kg of beautiful Australian mangos (all for $10!!😱) and his coffee! #jucyworld
Two daddies and their daughters ❤️ @sibraa.chris @danlemkus 🎪 Loving spending time with @jinti_fell and her family. Both of us are living out of vans - travelling minimally and enjoying the simple things in life with a child in tow.
 
 
 
 
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