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plant-based

nutrition.

motherhood.

lifestyle.

 
 
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Baby It's Cold Outside + BOY OR GIRL? Week 16-20 Bumpdate
motherhood pregnancy, vegan, plant based Sarah Lemkus 2 Comments
motherhood pregnancy, vegan, plant based Sarah Lemkus 2 Comments
Baby It's Cold Outside + BOY OR GIRL? Week 16-20 Bumpdate
motherhood pregnancy, vegan, plant based Sarah Lemkus 2 Comments
motherhood pregnancy, vegan, plant based Sarah Lemkus 2 Comments
motherhood pregnancy, vegan, plant based Sarah Lemkus 2 Comments
motherhood pregnancy, vegan, plant based Sarah Lemkus 2 Comments
Our Top 10 Favourite Places in Hawaii
lifestyle travel, hawaii, maui, Hawaii travel guide, Hawaiian islands, hana, the road to hana, Sunset Beach, North Shore, Oahu, Paia Sarah Lemkus 14 Comments
lifestyle travel, hawaii, maui, Hawaii travel guide, Hawaiian islands, hana, the road to hana, Sunset Beach, North Shore, Oahu, Paia Sarah Lemkus 14 Comments
Our Top 10 Favourite Places in Hawaii
lifestyle travel, hawaii, maui, Hawaii travel guide, Hawaiian islands, hana, the road to hana, Sunset Beach, North Shore, Oahu, Paia Sarah Lemkus 14 Comments
lifestyle travel, hawaii, maui, Hawaii travel guide, Hawaiian islands, hana, the road to hana, Sunset Beach, North Shore, Oahu, Paia Sarah Lemkus 14 Comments
lifestyle travel, hawaii, maui, Hawaii travel guide, Hawaiian islands, hana, the road to hana, Sunset Beach, North Shore, Oahu, Paia Sarah Lemkus 14 Comments
lifestyle travel, hawaii, maui, Hawaii travel guide, Hawaiian islands, hana, the road to hana, Sunset Beach, North Shore, Oahu, Paia Sarah Lemkus 14 Comments
I feel like pies! Week 12-16 Bumpdate
motherhood pregnancy, bumpdate, vegan pregnancy, healthy pregnancy, week 15 Sarah Lemkus 9 Comments
motherhood pregnancy, bumpdate, vegan pregnancy, healthy pregnancy, week 15 Sarah Lemkus 9 Comments
I feel like pies! Week 12-16 Bumpdate
motherhood pregnancy, bumpdate, vegan pregnancy, healthy pregnancy, week 15 Sarah Lemkus 9 Comments
motherhood pregnancy, bumpdate, vegan pregnancy, healthy pregnancy, week 15 Sarah Lemkus 9 Comments
motherhood pregnancy, bumpdate, vegan pregnancy, healthy pregnancy, week 15 Sarah Lemkus 9 Comments
motherhood pregnancy, bumpdate, vegan pregnancy, healthy pregnancy, week 15 Sarah Lemkus 9 Comments
10 Tips for Helping Morning Sickness
motherhood pregnancy, vegan pregnancy, morning sickness, nausea, healthy pregnancy, tips, surviving pregnancy Sarah Lemkus 6 Comments
motherhood pregnancy, vegan pregnancy, morning sickness, nausea, healthy pregnancy, tips, surviving pregnancy Sarah Lemkus 6 Comments
10 Tips for Helping Morning Sickness
motherhood pregnancy, vegan pregnancy, morning sickness, nausea, healthy pregnancy, tips, surviving pregnancy Sarah Lemkus 6 Comments
motherhood pregnancy, vegan pregnancy, morning sickness, nausea, healthy pregnancy, tips, surviving pregnancy Sarah Lemkus 6 Comments
motherhood pregnancy, vegan pregnancy, morning sickness, nausea, healthy pregnancy, tips, surviving pregnancy Sarah Lemkus 6 Comments
motherhood pregnancy, vegan pregnancy, morning sickness, nausea, healthy pregnancy, tips, surviving pregnancy Sarah Lemkus 6 Comments
Pass me the milkshakes! Week 8-12 Bumpdate
motherhood pregnancy, vegan, vegan pregnancy, bumpdate, 12 weeks Sarah Lemkus 14 Comments
motherhood pregnancy, vegan, vegan pregnancy, bumpdate, 12 weeks Sarah Lemkus 14 Comments
Pass me the milkshakes! Week 8-12 Bumpdate
motherhood pregnancy, vegan, vegan pregnancy, bumpdate, 12 weeks Sarah Lemkus 14 Comments
motherhood pregnancy, vegan, vegan pregnancy, bumpdate, 12 weeks Sarah Lemkus 14 Comments
motherhood pregnancy, vegan, vegan pregnancy, bumpdate, 12 weeks Sarah Lemkus 14 Comments
motherhood pregnancy, vegan, vegan pregnancy, bumpdate, 12 weeks Sarah Lemkus 14 Comments
I'm Feeling Pregnant! Week 0-8 Bumpdate
motherhood pregnancy, vegan pregnancy, bumpdate, 8 weeks Sarah Lemkus 36 Comments
motherhood pregnancy, vegan pregnancy, bumpdate, 8 weeks Sarah Lemkus 36 Comments
I'm Feeling Pregnant! Week 0-8 Bumpdate
motherhood pregnancy, vegan pregnancy, bumpdate, 8 weeks Sarah Lemkus 36 Comments
motherhood pregnancy, vegan pregnancy, bumpdate, 8 weeks Sarah Lemkus 36 Comments
motherhood pregnancy, vegan pregnancy, bumpdate, 8 weeks Sarah Lemkus 36 Comments
motherhood pregnancy, vegan pregnancy, bumpdate, 8 weeks Sarah Lemkus 36 Comments
Going Lifestyle
lifestyle blog, sarahlemkus Sarah Lemkus 21 Comments
lifestyle blog, sarahlemkus Sarah Lemkus 21 Comments
Going Lifestyle
lifestyle blog, sarahlemkus Sarah Lemkus 21 Comments
lifestyle blog, sarahlemkus Sarah Lemkus 21 Comments
lifestyle blog, sarahlemkus Sarah Lemkus 21 Comments
lifestyle blog, sarahlemkus Sarah Lemkus 21 Comments
My Vegan Beginner Tips
nutrition vegan, beginner, tips, plant-based, diet, diet tips Sarah Lemkus 8 Comments
nutrition vegan, beginner, tips, plant-based, diet, diet tips Sarah Lemkus 8 Comments
My Vegan Beginner Tips
nutrition vegan, beginner, tips, plant-based, diet, diet tips Sarah Lemkus 8 Comments
nutrition vegan, beginner, tips, plant-based, diet, diet tips Sarah Lemkus 8 Comments
nutrition vegan, beginner, tips, plant-based, diet, diet tips Sarah Lemkus 8 Comments
nutrition vegan, beginner, tips, plant-based, diet, diet tips Sarah Lemkus 8 Comments
Vitamin D: What You Need To Know Before You Apply Sunscreen
popular, nutrition vitamin D, sunscreen Sarah Lemkus 8 Comments
popular, nutrition vitamin D, sunscreen Sarah Lemkus 8 Comments
Vitamin D: What You Need To Know Before You Apply Sunscreen
popular, nutrition vitamin D, sunscreen Sarah Lemkus 8 Comments
popular, nutrition vitamin D, sunscreen Sarah Lemkus 8 Comments
popular, nutrition vitamin D, sunscreen Sarah Lemkus 8 Comments
popular, nutrition vitamin D, sunscreen Sarah Lemkus 8 Comments
 
 
 

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25 weeks 🎈and quickly managed to get @danlemkus to take a few maternity pics on our bed today! We touch down on the Gold Coast this Sunday eee I'm so excited to get away before this wee boy comes! 💙Before we leave I'll have my blog post live as I've been promising! It's all about what supplements I take during my pregnancy and why. I've spent months writing it, so I'm really excited to finally get it out. 🎉
🍕Ahhh still thinking about the raw hemp pizza I got to feast on last night at @_plantculture's pop up restaurant 🎉 Food was insane - five course hemp dinner! The people I met were top notch. So excited to get behind the hemp movement in New Zealand. It's something I'm so passionate about!! Let's get these seeds legal, it's about time 👊 #sharehemp #plantculture
Woah where did a week go??? I seriously need to up my Instagram game! Sorry guys! We've had the busiest week applying/ finishing a proposal to film a documentary, visiting family hours away, trying to finish the last two vlogs from our trip South, client photoshoots, gardening and all the rest that comes with being pregnant and raising a very independent toddler! So busy! Makes it fly by when Beth's also been talking about how she's going to get married 😂😂 oh dear @danlemkus
How on earth did I get so blessed to be her mother? 😍 Children are the fruits of our womb. They shine bright with love and light. Even though we have the responsibility of teaching their sweet souls, they teach us an unmeasurable amount about life - from patience and kindness to our daily habits to who we are as people. You were the best birthday present I ever had and will receive little Beth 💘
Everyday we live and breathe on that earth 🌏👆The hustle and bustle; work, university, high school, chores, motherhood - whatever that may look like for you. On a daily basis, life just flies by. It's not until you look down on your life from the clouds ⛅️ and see the magic taking place. The disciplines, habits, and faith you walk out daily all add up in the end. ✨✨✨✨✨✨
Fresh out of bed ➡️on fresh snow! ❄️ What an awesome feeling, especially before driving for just over four hours! Highlights of this part of our trip are in my latest YouTube vid 🤘 along with our thoughts on travelling as a young family 💙
Slow to the game, but I finally published my 16-20 week bumpdate on my blog sarahlemkus.com ✨ I'm almost 23 weeks pregggas so was a little slow to put this one out, sorry! I've been working on a huge supplement blog post for the last couple of months, I'm hoping to have this up on my blog next week 🎆 I discuss what supplements I am taking and why. So excited to share this info as it's one of my FAQ! Will also make it a YT vid too 😘
 
 
 
 
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