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Welcome to sarahlemkus.com

plant-based

nutrition.

motherhood.

lifestyle.

 
 
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Vegan Spinach Sagwala
Vegan Spinach Sagwala
5 Superfood Powders Everyone Should Know About + Postpartum Healing
5 Superfood Powders Everyone Should Know About + Postpartum Healing
Baby Boy Your Right On Time - Aubrey's Home Birth Story
Baby Boy Your Right On Time - Aubrey's Home Birth Story
He's Big and I'm Emotional | Week 32-35 Bumpdate
He's Big and I'm Emotional | Week 32-35 Bumpdate
Let's Talk about Pregnancy and Iron | Week 28-32 bumpdate
Let's Talk about Pregnancy and Iron | Week 28-32 bumpdate
Garden Millet Salad with Garlic Roasted Smashed Potatoes
Garden Millet Salad with Garlic Roasted Smashed Potatoes
Hello from Sunny Australia! Week 24-28 Bumpdate
Hello from Sunny Australia! Week 24-28 Bumpdate
Homemade Hummus
Homemade Hummus
Coconut Kaffir Lime Curry
Coconut Kaffir Lime Curry
 
 
 

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Dreamy palmy evenings 🦄 soooo happy to be settling down and calling this place my home! This week we’ve been house hunting, market shopping and catching up on editing — slightly behind on vlogs. Just uploaded one and have another two coming up in the next week ♡ Have a rad day!
Last sunset in Bali was spent well with friends at an all you can eat buffet ✨ We arrived home in Australia this week and am stoked to finally settle in. But dude I am missing the balmy weather!! As promised I’ve written down my fav spots so if you are heading to Bali anytime soon take note 😘 Rad spots in Bali: 🌜Get an Immunity shot at @balibuda 🌜Best ever vegan cheeseburger from @theshadyshack & the maqui berry smoothie is soo good too 🌸👌 🌜Eat a tofu salad and the ‘avo on toast’ with wilted spinach from @theavocadofactory 🌜Eat a healthy lasagne at the Alkaline Restaurant at the @serenitybali 🌿 🌜Grab a cold sugarcane juice & slice at Tukies Bali 🌜Order vege kebabs and get a free all you can eat buffet at the first restaurant on the left at Echo Beach (I’m standing right next to it in this pic) 🌜Good coffee at @bgsbali (says Dan) 🌜Take a stroll around the Sunday morning markets at @samadibali in Canggu 🌜eat ice cream at @madpopsbali (Beth says the rainbow 🌈 flavour is the bomb) 🌜hire a board from Old mans for 50k ru for 4 hours! 🌜yummy waffles at @theloftbali 🌜@vinnyswarung is the shizz for organic vegan food and the best Nasi campur 🌜Siboghana warung in Ubud was a traditional vegan Balinese spot we found run by a family! 🌜eat a carrot cake from @pelotonsupershop 🌜drink a papaya juice from anywhere! Seriously, they sell them for a couple of dollars at most places and are sooo delish! But make sure you ask for no straws 🙅‍♀️ #plasticsucks 🌜pizza at @luigishotpizzabali 🍕 aaaand I’ll try think of more and keep adding to this list. Beth wants me to go play hide and seek 😂
Chubs just chillin 🌈
Even your toothbrush from 1994.
Every picture tells a story and holds a memory. This memory goes like this: Earlier that morning @danlemkus made some friends while working at a local coffee shop here in Canggu. After a good long yarn — I say long because meanwhile his wife and kids were back at the villa without food until 10am 🤣 ... so after the long yarn they invited him to the beach for sunset. The afternoon came around and we all headed to the beach. The guys pulled out their big cameras, and Dan got a few snaps of me and the kids while we dipped our toes in the ocean. Aubrey woke up, and I passed him to Dan. Perfect timing (for me) — Aubrey did that face we as parents secretly love... it kinda goes like this 😡 (it’s so cute, I swear!) Next thing we see 💩 running down Dans clothes! Just to make it worse it not only happened right in front of the people we’d just met that day — it just so happened they haven’t had children (yet). Oops, sorry guys! You just have to chuckle in those instances! “Ha-ha”. All was well. The sea was right behind us and after Aubrey had a quick dip in the ocean along with a spot clean on Dan, you wouldn’t have known! After that we all ate pizza 🍕 moral of the story: never leave home without a wet bag 👌 and find the funny side of parenting even when things get poohy. Aaaand take photos because these kind of memories are awesome! 🌟
and for all of the things changing around her she has found her home in the arms of grace. enternally rooted in love that sustains her no amount of darkness can tear her away ♡ — words by morgan harper nichols
I want to raise a fiercely confident and bold daughter. One who knows her God given gifts and talents are hers and hers only. She is unique, and that uniqueness should be celebrated. - Easier said than done! It takes years and years of building children up, not only by teaching, but also by being the role model. I’m not saying I have it 100% right, but I try to be super conscious of my own self talk. 🙈How can we expect our children to have self worth when we as parents put ourselves down. - What do you do to instil confidence and self worth into your child? Or to yourself? Would love to know! 🧡
Canggu, I love you 🌟
 
 
 
 
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