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Garden Millet Salad with Garlic Roasted Smashed Potatoes
recipes dinner, vegetables, recipe, potato, millet, salad, hummus, vegan, healthy, gluten-free, plant-based Sarah Lemkus Comment
recipes dinner, vegetables, recipe, potato, millet, salad, hummus, vegan, healthy, gluten-free, plant-based Sarah Lemkus Comment
Garden Millet Salad with Garlic Roasted Smashed Potatoes
recipes dinner, vegetables, recipe, potato, millet, salad, hummus, vegan, healthy, gluten-free, plant-based Sarah Lemkus Comment
recipes dinner, vegetables, recipe, potato, millet, salad, hummus, vegan, healthy, gluten-free, plant-based Sarah Lemkus Comment
recipes dinner, vegetables, recipe, potato, millet, salad, hummus, vegan, healthy, gluten-free, plant-based Sarah Lemkus Comment
recipes dinner, vegetables, recipe, potato, millet, salad, hummus, vegan, healthy, gluten-free, plant-based Sarah Lemkus Comment
Hello from Sunny Australia! Week 24-28 Bumpdate
motherhood pregnancy, vegan pregnancy, motherhood, bumpdate Sarah Lemkus 2 Comments
motherhood pregnancy, vegan pregnancy, motherhood, bumpdate Sarah Lemkus 2 Comments
Hello from Sunny Australia! Week 24-28 Bumpdate
motherhood pregnancy, vegan pregnancy, motherhood, bumpdate Sarah Lemkus 2 Comments
motherhood pregnancy, vegan pregnancy, motherhood, bumpdate Sarah Lemkus 2 Comments
motherhood pregnancy, vegan pregnancy, motherhood, bumpdate Sarah Lemkus 2 Comments
motherhood pregnancy, vegan pregnancy, motherhood, bumpdate Sarah Lemkus 2 Comments
Homemade Hummus
recipes hummus, recipe, vegan, homemade, easy Sarah Lemkus 2 Comments
recipes hummus, recipe, vegan, homemade, easy Sarah Lemkus 2 Comments
Homemade Hummus
recipes hummus, recipe, vegan, homemade, easy Sarah Lemkus 2 Comments
recipes hummus, recipe, vegan, homemade, easy Sarah Lemkus 2 Comments
recipes hummus, recipe, vegan, homemade, easy Sarah Lemkus 2 Comments
recipes hummus, recipe, vegan, homemade, easy Sarah Lemkus 2 Comments
Coconut Kaffir Lime Curry
recipes curry, coconut, lime, vegan, dinner, healthy Sarah Lemkus 1 Comment
recipes curry, coconut, lime, vegan, dinner, healthy Sarah Lemkus 1 Comment
Coconut Kaffir Lime Curry
recipes curry, coconut, lime, vegan, dinner, healthy Sarah Lemkus 1 Comment
recipes curry, coconut, lime, vegan, dinner, healthy Sarah Lemkus 1 Comment
recipes curry, coconut, lime, vegan, dinner, healthy Sarah Lemkus 1 Comment
recipes curry, coconut, lime, vegan, dinner, healthy Sarah Lemkus 1 Comment
I Found his Name! Week 20-24 Bumpdate
motherhood pregnancy, vegan pregnancy, 24 weeks, bumpdate Sarah Lemkus 1 Comment
motherhood pregnancy, vegan pregnancy, 24 weeks, bumpdate Sarah Lemkus 1 Comment
I Found his Name! Week 20-24 Bumpdate
motherhood pregnancy, vegan pregnancy, 24 weeks, bumpdate Sarah Lemkus 1 Comment
motherhood pregnancy, vegan pregnancy, 24 weeks, bumpdate Sarah Lemkus 1 Comment
motherhood pregnancy, vegan pregnancy, 24 weeks, bumpdate Sarah Lemkus 1 Comment
motherhood pregnancy, vegan pregnancy, 24 weeks, bumpdate Sarah Lemkus 1 Comment
What Supplements I'm taking during my Vegan Pregnancy
nutrition, motherhood supplements, vegan, vegan pregnancy, nutrition, vitamin D, iodine, vitamin B12, vitamin c, iron, calcium Sarah Lemkus 25 Comments
nutrition, motherhood supplements, vegan, vegan pregnancy, nutrition, vitamin D, iodine, vitamin B12, vitamin c, iron, calcium Sarah Lemkus 25 Comments
What Supplements I'm taking during my Vegan Pregnancy
nutrition, motherhood supplements, vegan, vegan pregnancy, nutrition, vitamin D, iodine, vitamin B12, vitamin c, iron, calcium Sarah Lemkus 25 Comments
nutrition, motherhood supplements, vegan, vegan pregnancy, nutrition, vitamin D, iodine, vitamin B12, vitamin c, iron, calcium Sarah Lemkus 25 Comments
nutrition, motherhood supplements, vegan, vegan pregnancy, nutrition, vitamin D, iodine, vitamin B12, vitamin c, iron, calcium Sarah Lemkus 25 Comments
nutrition, motherhood supplements, vegan, vegan pregnancy, nutrition, vitamin D, iodine, vitamin B12, vitamin c, iron, calcium Sarah Lemkus 25 Comments
Baby It's Cold Outside + BOY OR GIRL? Week 16-20 Bumpdate
motherhood pregnancy, vegan, plant based Sarah Lemkus 3 Comments
motherhood pregnancy, vegan, plant based Sarah Lemkus 3 Comments
Baby It's Cold Outside + BOY OR GIRL? Week 16-20 Bumpdate
motherhood pregnancy, vegan, plant based Sarah Lemkus 3 Comments
motherhood pregnancy, vegan, plant based Sarah Lemkus 3 Comments
motherhood pregnancy, vegan, plant based Sarah Lemkus 3 Comments
motherhood pregnancy, vegan, plant based Sarah Lemkus 3 Comments
Our Top 10 Favourite Places in Hawaii
lifestyle travel, hawaii, maui, Hawaii travel guide, Hawaiian islands, hana, the road to hana, Sunset Beach, North Shore, Oahu, Paia Sarah Lemkus 14 Comments
lifestyle travel, hawaii, maui, Hawaii travel guide, Hawaiian islands, hana, the road to hana, Sunset Beach, North Shore, Oahu, Paia Sarah Lemkus 14 Comments
Our Top 10 Favourite Places in Hawaii
lifestyle travel, hawaii, maui, Hawaii travel guide, Hawaiian islands, hana, the road to hana, Sunset Beach, North Shore, Oahu, Paia Sarah Lemkus 14 Comments
lifestyle travel, hawaii, maui, Hawaii travel guide, Hawaiian islands, hana, the road to hana, Sunset Beach, North Shore, Oahu, Paia Sarah Lemkus 14 Comments
lifestyle travel, hawaii, maui, Hawaii travel guide, Hawaiian islands, hana, the road to hana, Sunset Beach, North Shore, Oahu, Paia Sarah Lemkus 14 Comments
lifestyle travel, hawaii, maui, Hawaii travel guide, Hawaiian islands, hana, the road to hana, Sunset Beach, North Shore, Oahu, Paia Sarah Lemkus 14 Comments
I feel like pies! Week 12-16 Bumpdate
motherhood pregnancy, bumpdate, vegan pregnancy, healthy pregnancy, week 15 Sarah Lemkus 9 Comments
motherhood pregnancy, bumpdate, vegan pregnancy, healthy pregnancy, week 15 Sarah Lemkus 9 Comments
I feel like pies! Week 12-16 Bumpdate
motherhood pregnancy, bumpdate, vegan pregnancy, healthy pregnancy, week 15 Sarah Lemkus 9 Comments
motherhood pregnancy, bumpdate, vegan pregnancy, healthy pregnancy, week 15 Sarah Lemkus 9 Comments
motherhood pregnancy, bumpdate, vegan pregnancy, healthy pregnancy, week 15 Sarah Lemkus 9 Comments
motherhood pregnancy, bumpdate, vegan pregnancy, healthy pregnancy, week 15 Sarah Lemkus 9 Comments
 
 
 

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“I want to surprise daddy. Show him my princess crown and tickle him” - Beth Bless her 💙
Treasuring these last days🌻 Beth was 12 days early so we are guessing our wee boy will come around the 19th of November! Guess with us! Babe is due 3rd December but when do you think he’ll leave my comfy womb 😜 p.s we also have a name eeee! Just looking for a middle name now ❤️
The tongue that brings healing is a tree of life, but a deceitful tongue crushes the spirit - proverbs 15:4 Kinds words cost nothing yet are so powerful 💥 Especially to a person like myself who’s love language is words of affirmation! I’m re-reading The Five Love Languages by Gary Chapman at the moment. I’m trying to read as many books as I can before I 💥💣 I’m one of those readers that is constantly reading two or three books and struggles to finish so I’m determined to get through this big pile I’ve set myself. What I love about the Love Language book is how much I can learn about loving others. “Love is something you do for someone else, not something you do for yourself”. For the two greatest loves of my life (pictured 😉) I am reminded of how to show them love according to their love language so their emotional tanks stay full. Love is essential to our emotional health! Dr. Ross Campbell says “inside every child is an emotional tank waiting to be filled with love. When a child really feels loved, he will develop normally but when the Love tank is empty, the child will misbehave. Much of the misbehaviour of children is motivated by the cravings of an empty ‘Love tank.’” That need follows us into adulthood and in marriage too. So I encourage you today to find out your loved ones love language and act on it. It will change your family 💓 and yourself! P.s I also made a YouTube vid about my fav books a couple of weeks ago now. I shared my favourites so go check it out if you are interested!
Latest pregnancy update is up on my blog sarahlemkus.com! Who keeps up with my monthly chat about pregnancy? 🌸 I've also put up all the pics from me and @plantbasedwildlings impromptu photoshoot 💚🌈
WIN Megan May's latest plant-based cookbook Little Bird Goodness! We stopped in at my fav @theunbakery today ❤️and I'm so excited to now make some of their incredible food from home with Megan's book - so many recipes to satisfy my preggy cravings - burgers, waffles and nut cheeses! 😜 All gluten and sugar free! To win your own copy tag a friend, as many as you like, and make sure you're following both @sarahlemkus and @theunbakery. Open to NZ residents only sorry! Hurry I'll announce the winner on the 1st of Oct! ✨✨✨
HELLO nesty hormones 🙌 Got home last week and within a few days I had made sprouted hummus, coconut yoghurt, fortified almond and cashew milk, almond butter and set up a brew of kombucha and sauerkraut - not to mention I gave my house a spring clean too 😂😂😂 👉What I'd love to know is what you do to prepare for a baby? 👈 I'm approaching the final months and I'm starting to think about what I'm going to do to prepare: evening primrose caps ☝️, plenty of pregnancy tea ☕️, daily stretches, lots of sleep, affirmation and prayer, essential oils, read birthing books and of course washing and more cleaning to prepare for my #homebirth! ✨
 
 
 
 
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